Wednesday, October 15, 2008

An Open Letter to Some of My Very Bestest Friends

Dear Best Friends I’ve Had In the World (and you know who you are).

There are lots of things that I love about you gals. I love the way you know one member can’t digest nuts, so bake batches of cookies both with and without nuts in them.

I love that you know some gals are allergic to shrimp or shellfish, so you only make paella when they are not in town.

I love that you except that one member FREAKS OUT BIG TIME at the smell of tumeric or the word “curry” so you try to keep both away when she’s around.

I love that we know one girl grew up with too many beans begin forced down her gullet, so we don’t bring those to dinners and watch squirm(though that squirm is funny!)

I love that on trips we occasionallly stop at a restaurant because one member approves of the tea they serve (black, plain, brewed, not mixed with the coffee brewing system).

I really love that one of you who is allergic to strawberries drove all around the county to get me strawberry pie for my 50th birthday, because THAT'S what "birthday cake" means to me.

BUT when do I finally get equal treatment?

It’s been over 20 years that I’ve known I have an allergy to cow’s milk. While it’s true, if I’m healthy and the dosage is small, all that will happen is a slight cough. No trip to the ER or anything. Greater exposure and I’m hit with allergic bronchitis which can be treated by Mucinex and allergy pills. During the winter months, or if I’ve already gotten a cold? the dairy will require me to take these meds for 4-6 weeks. Twice a day. Just because I’ve eaten some cow milk.

This one isn’t new - to me or you - yet you never seem to remember that OH YEAH, DEB IS ALLERGIC TO COW’S MILK, SO LET’S PLAN SOME FOODS THAT DON’T HAVE IT IN. A couple of you actually sound offended when I questioned last week why so many of the foods we had at a party contained cow’s milk. We will travel to a retreat together, go out for a tea or celebration - plan what sounds - to me - like a safe menu and then you change it to challenge what I can eat. And you complain when I express my frustration.

Worse is when you ask me to “just eat a salad”. Like I don’t deserve warm/hot food like everyone else because I’m being “difficult” with my food choices. Because my allergy only means difficulty breathing not an epi pen episode. Because it’s easy for you to cook with milk and cow’s milk cheese and you don’t want to change. Ya know, they make some might fine cheeses from goat and sheep milk, and you can even find them at Trader Joe’s!

While we’re talking, I’ve discovered something important these past 2 years. For years I lived on TUMS to fight heart burn. TUMS all day (even if I said I was using it because I don’t consume cow’s milk and need the calcium).. TUMS for the heart burn.

I’ve discovered that if I limit - or eliminate - wheat from my diet, I don’t need to take the TUMS. Hmm. Wheat = heart burn. It’s a recent discovery. I haven’t shared it with you all because you look at me like a 2-headed freak for not using cow’s milk; if I start talking wheat, too, I figure it’s all over. Although you accommodate a lot of other strange food requirements, these two may land me in “never invite anywhere, she’s too whacky” list.

There are many fine grains grown in the world: oats and rice are common, spelt, quinoa (yuck), ya want to list a couple dozen more?

So do think it might be possible once in a while to plan meals we share together - or consider restaurantswe visit- to accomodate the person who is trying to avoid wheat and cow’s milk. That isn’t that difficult: choose an Asian restaurant and I’m probably golden. Most Asian diets do not use cow’s milk and much prefer rice to wheat. They tend to be fairly safe on the bean issue (except perhaps for edamame) and I’m sure they can brew tea by the pot any way the drinker prefers.

Think about it. Afterall I thought I was one of your very bestest friends in the world, too.

I also blog at: Weight for Deb and BlogHer on Mondays and Saturdays.

Monday, October 06, 2008

You WANT to rent this movie!

Monday evening my girlfriends and watched this movie as part of a memorial/birthday celebration. You want to see this too! It makes you young and hopeful and happy.




I also blog at: Weight for Deb and BlogHer on Mondays and Saturdays.

Saturday, October 04, 2008

Deb's Utterz


utterli-image
Sleep is for the weak

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Thursday, October 02, 2008

Casa de Murillo at the Museum

A YouTube video tour of Cathy Cano-Murillo's exhibit at the Heard Museum in Phoenix, AZ. Glitter, Virgins, Day of Dead... color, color, color..



Cathy shoots video like I do, except she remembers to talk!

Besides Cathy, do you know any Latina crafty-bloggers? I'm looking for some for an article I'm working on. Please hit me up with any links you've got.

I also blog at: Weight for Deb and BlogHer on Mondays and Saturdays.

Tuesday, September 30, 2008

Challenge Anyone??


The Skooba DIY Laptop Bag at the MAKER SHED is SCREAMING to become the basis of an art/craft challenge, isn't it??

Now who? how? to go about organizing it?

From the MakerShed page (photo from the same page):
This blank canvas sleeve is instantly ready to make a one of a kind work of art using permanent markers, fabric paints, glued-on decorations, sparkles, stenclis, pens, airbrush, needlework/embroidery or other medias*


I also blog at: Weight for Deb and BlogHer on Mondays and Saturdays.

photo credit:

Monday, September 29, 2008

Standing Strong

(believe it or not, I am close to returning to insane crafty goodness on this blog. Just a little longer...)

I am a strong person. I speak not about physical strength. When the chips are down, I am the one that people lean on; the one who doesn't crumble; the one who stands for the weak.

I am a strong person.

I do not know how much of this is a natural part of my personality and how much is a part of my environment. I have felt emotionally responsible for myself since I was a very small girl (ah the joys of child abuse! It makes you strong quick.) Still, my personality lends itself to being a strong reliable soul. A woman warrior.

A couple years ago, a young friend, himself a strong soul, mentioned a wish to me. He wished that there were times that the weak could pick up the burden for a while, be strong for him, let him - just for moment - be weak.

I stood beside him and wrapped an arm around him. I did not speak. The words I would have said might have hurt him more as the truth is:

We who are strong will NEVER TRUST another to be strong for us. The MOST we can hope for is that another strong soul will stand beside us, giving support, standing strong with us.

Today I'm standing strong. Come stand beside me.

I also blog at: Weight for Deb and BlogHer on Mondays and Saturdays.

Saturday, September 27, 2008

Understanding My Click-Click

There are days when I spend hours trolling the nets, clicking from here to there.. repeating the same steps over and over again:

Gmail.
Twitter,
Facebook.
Flickr.
BlogHer.
MySpace.
GoodReads.
Something new??

Click and repeat.

Clicking out to new links, then back to the home space. Click, move, read, move, click, click, click. I'm always anxious and become more anxious in the movement. It's compulsion in medium high gear. It's obsession and hunger and anxiety and emptiness.

I have always thought that it's me saying FEED ME. Entertain Me. Engage Me. Notice Me.

I just figured out that it's really me looking for the inspiration to engage myself. What I'm compulsively looking for isn't anything external. It's not the latest viral video or piece of gossip. It's not a a new friend. It's myself.

I'm trying to escape having to deal with myself.

Those are the times when I need to be blogging. My concentration is down to mere milliseconds, but I need to take a deep cleansing breath, open my editor and begin to discover what I'm running away from in my soul.

I also blog at: Weight for Deb and BlogHer on Mondays and Saturdays.

Saturday, September 20, 2008

Deb's Utterz


utterli-image
At the ball game

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Monday, September 15, 2008

Start Getting Ready for Halloween/Day of the Dead

The Crafty Chica has posted a neat video over at LifetimeTV on how to craft your own mask from plaster tape. She's then decorated hers (of course) as sugar skulls for Dia de la Muerte.



I also blog at: Weight for Deb and BlogHer on Mondays and Saturdays.

Friday, September 12, 2008

Secrets No Longer

I surprised myself Thursday evening and shared a couple secrets with a friend by email. NOT little secrets like what I'm making a friend for a xmas present. BIG secrets. Secrets that I'm sure I've shared with others at times. In the past, however, they were not quick, not unplanned, not just spilling them out like every-day news.

Last night, I shared these secrets the same way I share what I ate for dinner or what I did yesterday.

In the past, they were shared in whispers or in tears. They were shared with shame. Last night they were sent without any of at. Matter of fact. This is what's happened to me. It's formed me; it's informed me; it's part of who I am. Felt that maybe today this friend needs to know this about another human being: me.

My friend didn't ask for them, doesn't expect them. I wonder what the reaction to reading these will be.

I don't know why they suddenly came out in an email. Or why, when given the breath to consider and delete the message (my normal way of dealing), I instead hit send.

Something is changing about me; I'm starting to accept who I am secrets and all. And I'm starting to expect others to accept me and my secrets too.

But, hey, I'm just starting.. you notice I kept a lot of secrets in this post, now, didn't I?

I also blog at: Weight for Deb and BlogHer on Mondays and Saturdays.

Thursday, September 11, 2008

In Crafty Video News...

Did you see that CRAFT IN AMERICA, the PBS special from last spring that bloggers RAVED about was nominated for an Emmy this year? This after winning the Peabody award for television excellence last spring! Will have to watch the press releases in about 10 days to see if it won this second award.

If you have forgotten, the producer emailed me last spring, and I blogged about on BlogHer:

(me) I saw a large number of bloggers writing about the program before it aired. I'm certain that the ratings can and should be attributed to ALL the bloggers spreading the word. Congrats to us all!! We made a difference, it was noticed, and we shall reap the reward: More Programs! (though a thank you in the form of a complimentary DVD would have nice... I'll take more programs!)

A belated thank you for the wonderful coverage Craft In America received May 29, 2007 on BlogHer. The response from your readers must be considered when we look at the ratings for the series, which were excellent. Over 2.3 million households tuned into the first airing of the series on May 30th!

On the strength of the ratings and because they had a very positive personal reaction to the first three episodes, two of our supporters have decided to support future programs. This is especially good news because there is still so much of the story that remains to be told.

Hopefully we can look forward to a couple episodes this coming spring. If you missed the series first time around, check out this preview video. Sorry, there is no way for me to embed that video here.

So instead, I share a preview for a documentary that hasn't premiered yet. Faythe Levine's Handmade Nation:


I also blog at: Weight for Deb and BlogHer on Mondays and Saturdays.

Sunday, September 07, 2008

BlogHer interviews Obama



This is my friend Erin Kotecki Vest (aka Queen of Spain) interviewing presidential candidate Barack Obama. The BlogHer community compiled a set of questions and approached each and every candidate before the primaries ended, requesting that they sit for an interview or atlest answer these questions.

Obama was the only one who took up the request.

Most candidates offered to let BlogHer speak with their wives; I'm not sure what the Clinton camp said, as I wasn't paying that close attention. Granted, this is a couple months old; I just found it on YouTube. (I'm way behind on finding stuff I want on YouTube...)


I also blog at: Weight for Deb and BlogHer on Mondays and Saturdays.

Thursday, September 04, 2008

Deb's Utterz

utterz-image
Carquinez Straits from Capt. Blyther's. The end of First Street, Benicia, Ca.

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Deb's Utterz


Mpp

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OK. You have 10 minutes to get the phone call and the photo sent for them to show up together. Looks like I missed that time slot. The picture is above, the audio is here.

Sunday, August 31, 2008

Heading to IKEA

Heading to IKEA in Emeryville, then lunch at PF Changs. Happy.

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Saturday, August 30, 2008

Art and Soul and 12 of Bats

It's Saturday, the weather is returning to it's normal pleasantness after several days of HEAT, it's a holiday weekend, and I'm alone. It's all cool.

I'm spending the afternoon in Oakland at Art And Soul. Music, Food, Art in the outdoors for a reasonable cost. How can I NOT go? I'm getting used to attending these things by myself; often I end up running into someone I know (which makes it even more pleasant). I'm taking my camera, and my phone and will try to remember to send an update or two here through Utterz.

Oh, and my tarot card for the day? The Twelve of Bats (extra innings). The Play: Adventures. Pursuing an interest. Putting out extra effort to get waht you want. Off-the-cuff action. Feeling vibrantly alive. Courage. Daring. Willingness to throw yourself into things.

Seems like a great card to pull with the day planned!

I also blog at: Weight for Deb and BlogHer on Mondays and Saturdays.

Friday, August 29, 2008

Changes...

Some of you might not know: on Wednesday afternoon my MIL suffered a brain bleed that slowly resulted in her death on Thursday. My husband in town visiting her (a blessing), and will stay there through the funeral and closing up her rooms in her assisted living residency.

At his request, I am staying here in California keeping life "normal" back home.

I've been cleaning my studio, including going through lots of old papers. I found my morning pages from when i did TAW 6 years ago (around the time of my 50th birthday), and was surprised to see myself writing about the same kinds of things I wrote about Tuesday: feeling isolated and wondering at that time if it was healing or fear. Feeling a need to get myself back out in the world. And lots of fear.

I've been working in this area for a long time, but I finally feel like I'm MOVING beyond mere contemplation toward ACTION.

At that time I was also pulling a Tarot card each card to answer the simple question: what should I remember (how do I focus, what is the key) today? I use my Baseball Tarot cards because I love baseball so, and I find baseball a great metaphor for life.

My card today: The Ace of Mitts (Internal Beginnings). This card represents beginnings in the areas of life associated with emotion, intuition, receptivity, relationships, spirituality and love.

I also blog at: Weight for Deb and BlogHer on Mondays and Saturdays.

Wednesday, August 27, 2008

Breakfast at Java Jax's in Vallejo

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Eating scrambled eggs and bacon on whole wheat with a cuppa joe. This is a hangout for the locals: police and Highway Patrol, merchants, etc. Nice vibe.

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Tuesday, August 26, 2008

Coming Clean

Decided maybe it's the right time to come clean with a number of you. Things have changed on this blog; the tone, the frequency, the passion. It's different.

I'm telling you all a secret I've been hiding for almost 2 years.

I'm fighting a battle with anxiety and (coming up from behind like that proverbial one-two punch) depression. The anxiety has been a constant companion since 12/15/06. I can't give you the exact time, but I pinpoint the moment.

My spouse said: When I retire, all I need from life is you and the dogs.

I haven't slept a night without drugs since that moment. Because in my life I need 95% more than I can get from this man and my dogs. I don't want to be responsible for his whole life and I don't want to limit myself to his life decisions. It all feels quite small.

I spent a lot of time trying to work out this condundrum. We've been married almost 25 years. Probably the first 3-5 were good; most of the time since then has been living by rote and habit. But it's A LOT OF TIME.

This year the anxiety has grown to the point where it's sometime overwhelming. Yes, I'm taking some meds to control it, I'm seeing a psychologist to give me someone to talk to. I'm working on it. The shrink says that the anxiety is the pent up energy from not acting on life and the fear of change; acting will eventually give this energy a source to expend and it will decrease.

I've made the clear intentional decision that if I am unhappy and dying in the life I'm living, it is my responsibility alone to change things. To work toward living a live that feels more authentic and more real. To get out in the world more; which necessarily means getting away from the safety net that is this lonely empty house and the interwebs for times each day.

It means building a life for me that IS much bigger than my spouse and our dogs.

I will be looking for work that gets me involved in helping people. I'm good at that. I will be looking for volunteer opportunities that feed my creative spirit; it's almost completely buried under the fear and loathing and fear that I battle every day.

I don't know how my life is going to change in the next few years, but it needs to change. I fear deep in my soul that a lack of change now means that I will follow my grandmother and mother who both gave up on the idea of living their lives.. and lost themselves to Alzheimers disease at ages just a few more than my current age.

My spouse? He will have to make his own decisions. Change, remain the same, move on, or die. It's his life for him to be responsible for not me.

Honestly, this is all very hard and the energy to write this and the energy to live it takes away from the power to do much more.

Let me say that I feel the support from many of you even when you knew what I what was doing. Before the first comment hits the page (or the private email hits my box), I know you stand beside me holding me to my best intentions.

Thank you for this. It means the world.

Now excuse me while I head out into the light of the world and breathe some fresh air.

I also blog at: Weight for Deb and BlogHer on Mondays and Saturdays.

Wednesday, August 20, 2008

Say Hey!

Listen to this song and just try to keep your hips from swinging and your lips from smiling.

I Love You!



I also blog at: Weight for Deb and BlogHer on Mondays and Saturdays.