I'm adjusting the rules for me to add one BIG difference: when I think (instead of just say) something negative about myself, I'm switching the bracelet, too. 'Cause that negative talk has got to stop!
I was about to write a long essay about this when I remembered I can do better.
BTW, if you like this idea of quick little videos.. I have a couple invites to Seesmic that I can hand out. Simply email me. Come join the video conversation...
I also blog at: Deb's Daily Distractions and BlogHer on Mondays and Saturdays.